Shoulder Health
Understanding Frozen Shoulder: Causes and Treatment
Frozen shoulder can cause months of stiffness and pain. Learn the causes, stages and treatment options available in Surat.
Dr. Chirag Kalathiya2026-07-15
Health & Orthopaedics Blog
Expert advice, patient education and the latest updates in shoulder, knee, hip and sports injury care.
Knee Health
Knee Replacement Recovery: What to Expect
A step-by-step guide to recovery after total knee replacement surgery, from hospital discharge to returning to daily activities.
Dr. Chirag Kalathiya2026-07-08
Sports Injuries
Top 5 Tips to Prevent Sports Injuries
Simple warm-up, conditioning and technique tips that help athletes stay injury-free throughout the season.
Dr. Chirag Kalathiya2026-06-28